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Heart Full of Free

Heart Full of Free

holistic, self sustainable, slow living

  • About Heart Full of Free
  • Shop
    • My account
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photography of a woman meditating
Family Health

How to Meditate for Beginners

March 10, 2023March 10, 2023

Have you ever thought about meditating but didn’t know where to start? As a beginner, you might not be sure if you feel comfortable chanting …

person using android smartphone
Family Health

15 Easy Ways to Reduce Your Exposure to Radio Frequency Radiation

February 18, 2023February 22, 2023

These days, it is nearly impossible to avoid being exposed to wireless radio frequency radiation. It’s everywhere. In in our homes, schools and workplaces. Exposing …

close up photo of woman drinking a glass of water with lemon
Family Health Home

5 Reasons Why You Should Never Drink From a Water Cooler

November 18, 2022November 18, 2022

I never drink from water coolers. And neither should you. I’m talking about the ones that have the large 15 litre bottle on top and …

flat lay photography of gem stones with lavender flowers
Family Health

12 Powerful Medicinal Herbs To Grow In Your Backyard

November 17, 2022November 17, 2022

Have you always wanted to grow a medicinal herb garden but weren’t sure what to plant? There are many herbs you can easily grow in …

photo of potted plants on wooden table
Family Home

10 Simple Ways To Start Homesteading in the Suburbs

November 4, 2022October 31, 2022

Do you feel like you can only start homesteading if you have a big piece of land in the country? We can all adopt some …

dust pan and brush
Family Health Home

7 Amazing Cleaning Tips for a Healthier Home

November 1, 2022October 25, 2022

Cleaning Tips

woman cooking near little cute girl on table
Family Mum Life

16 Must Follow Facebook Pages For Single Mums

October 28, 2022October 24, 2022

Single mum with daughter cooking

kids eating cotton candy
Family Health

Face Painting for Kids – The Scary Truth

October 25, 2022October 26, 2022

Kids love getting their face painted! It is something that we see at fair and fetes and markets everywhere. The people who do this face …

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